What we hear and how we perceive sound can have a wide array of impacts on our overall health. And there are multiple ways we can use sound to better our health. Read now.
Some exciting new research suggests traditional exercise could soon be a thing of the past… Read now.
To start off the new year, we’re going to take some time out of our regularly scheduled programming to address some reader health questions… Read now.
The old adage that breakfast is the most important meal of the day is bunk. Here’s what really matters when it comes to eating right. Read now.
In light of yesterday’s holiday, I’d like to have you do something. It’s a simple exercise, but the benefits are far-reaching and can have a lifelong impact. Read now.
Our “manly” hormone is most closely associated with our sex drive. But it also plays a vital role in our overall health. Read now.
There’s a safe and natural way to supercharge your memory and mental performance. Say goodbye to “brain fog” forever. Read now.
This go-to treatment for arthritis and joint pain is used by millions… but new research is calling into question whether it’s the best choice. Read now.
Some staggering numbers prove there’s an important but quickly dismissed early warning sign for heart disease. Read now.
It’s been proven again and again: Nature knows what it’s doing…especially when it comes to our health. Read now.
There’s one toiletry in your bathroom that could be robbing you of your health. You likely used it at least once today… Read now.
The sooner you find something wrong, the better the odds are of treating it. Read now.