Author: Dr. Phil Roberts

We’re reaching into the mailbag to answer readers’ pressing questions about probiotics.

Probiotics can work wonders for your gut health… but they can be even more powerful when you add this…

Probiotics are all the rage. But with that popularity comes a lot of unreliable information. Here are some important things to look out for…

Maintaining a healthy prostate requires a little bit of Know-How that conventional medicine tends to gloss over.

More than 50% of Americans make resolutions at the start of the new year. But our success rate is dismal. Here’s why and what to do about it.

Slow down the aging process with these tried-and-true ways for a better night’s sleep.

There’s an often overlooked essential mineral that’s critical in the battle to stay healthy during the cold winter months… especially as we get older.

Today Dr. Roberts answers a concerned reader’s question about the nasty virus known as shingles… and lays out how to best take care of yourself.

The next time you go to your doctor, tell him to skip the cholesterol test. It may save your life.

All the major news outlets have been telling everyone within earshot that we can eat as much red meat and processed meat as we want.

As we age, there’s a simple, little-known trick we can steal from the bodybuilding community to make sure our muscles stay strong enough to support us.